OLYMPIC WEIGHTLIFTING

Olympic weightlifting:

Olympic weightlifting, also known as lightweight style or weight lifting is a sport of the modern Olympic Games program in which participants attempt a maximum weight of the barbell one elevator loaded with weight plates.


Two lifts in the order of the competition is keen and shock. Each weightlifter gets three times each and the overall highest two successful lifts determines the end result will body weight category. Bodyweight categories differ between women and men. Lifter who fails to complete at least one successfully snatch and successful shock "total inability" and therefore receive the full "entry in the contest. The Clean and had once a competition Lift, but was discontinued due to difficulties in judging proper form.

Compared with other sports that test the constraint (with or without lifting support), Olympic weightlifting tests ballistic human aspects (strength), it executes faster and with greater mobility and greater range of motion during the execution of the lift, than others. Snatch and the shock is a dynamic and explosive substances, while appearing in a graceful, especially when seen from the record at a reduced rate. In addition, requires intense mental focus sports and competitive toughness to succeed.

Although there are relatively few competitive Olympic weight lifters (or simply a trucker), lifts and their components are elite athletes in other sports to train strength is explosive and functional.

History:

Weightlifting men's Olympic sports for many decades. Recently, a female weightlifting has become a recognised Olympic sport, although already in 1987 was the official FIFA World Cup, which gives women weight lifters, Karyn Marshall, in 2011, the International Weightlifting Federation decided that athletes can wear body "unitard" during the regular weightlifting uniform. Kulsoom Abdullah became the first woman to make the U.S. Championship, the same year and athletes are allowed to take the Olympic Games. Former IWF rules specify athletes of knees and elbows to be visible so that officials can determine if the lift is performed correctly.

Competition:

During the competition, the snatch event happens first, after a short pause and then a shock coming. There are two side judges and one of the main judge, which together provide a "successful" or "failed" result for each test, based on their observation elevator within the regulatory authority rules and regulations. Two of the "success" majority is required for any attempt to pass. Generally, judges and judge results recorded lighting system with a white led, which indicates the "successful" elevator "and" red "light to indicate" failed ".This is done all good attendance is an athlete, coach, administrator, or the public.

Also, "best athlete" name is usually provided at local competitions. This gives the best male and female Trucker. The price shall be determined on the basis of the formula, which is covered with ' Sinclair coefficients, and endorsed by the world governing body for the sport and that differences in gender and body weight ratio. If the formula is applied to every athlete all the grouped together with other competitors, and assess it yields a numeric result, the competition is the best overall men's and women's chauffeur. And while usually the heaviest weight category, the winner will be picked after the competition the most weight, lighter-weight lifter can have canceled classes more weight compared to his or her own body weight and the Sinclair coefficient formula and thus attract the "best athlete" award.

Useful sites
www.qwa.org
www.owresource.com
www.olympic.org